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Alexandra Molnar
Oct 10, 20245 min read
Interview with Manju Pattabhi Jois
The interview was conducted by Istvan Malik Toth one of my teachers and is shared with his permission Ashtanga Yoga is becoming more and...
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Alexandra Molnar
Aug 4, 20241 min read
Affirmációk kemoterápia mellé / Affirmations for chemotherapy
Ebben az évben szembesültünk vele, hogy egy kedves ismerősöm rákos eredetű megbetegedéssel küzd. Lelkileg mélyen megviselte a tény,...
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Alexandra Molnar
Jul 29, 20243 min read
Ashtanga Yoga beyond numbers: Practicing for Life, Not Numbers
After a recent Ashtanga yoga class, one of the practioners asked me how often I practice and if I practice every day. This question...
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